The refreshing beauty of using positive psychology for goals setting is the built-in accountability to stay aligned with what you value while you work to achieve your goals. This supports you to stop people pleasing & live life for you. This teaches you how to trust yourself to make decisions... When you achieve your goals with positive psychology using today’s activity, you learn how to stop living someone else’s life & find YOUR version of happiness & success.
Positive Psychology Guided Meditation | Build Confidence in What You Want
Sometimes, clients who share “I feel lost in life” or ask “Does my purpose exist” are surprised to realize they felt lost & directionless because they’d ALREADY achieved their dreams. I’m excited to support you to achieve your goals with guided meditation; a guided meditation to realize your dreams already here.
3 STEPS: How to Figure Out What You Want
I’ve seen hundreds of clients navigate their feelings, inner stories & uncertainties as they ask, “What do I want to do with my life?” “What do I want to do for a living?” or, generally & simply, “What do I want?!” If this is you, too, you’re in the right place. I’ve broken down this daunting question into 3 steps so you can figure out how to know what you want to do even if you’re currently thinking, “I don’t know what I want.”