In my experience as a positive psychology life coach, the quest to find happiness and wellbeing with positive psychology (or through any other other means) is well-intended, but often falls short. Why? Because many people get STUCK in an endless pattern of gathering data & learning about how to improve your life with positive psychology without taking the streps to apply positive psychology.
"Why am I not happy?" It’s difficult to know how to find happiness in life again if you feel like you shouldn't be unhappy in the first place. Instead of working toward a solution, inconclusive thoughts circle your mind like: “Why am I sad for no reason?” “Life is fine but I’m unhappy...” or “I have everything but I am not happy. It’s confusing, but it’s actually not that complicated. Follow these 3 steps for you to transform unhappy & unfulfilled to elated with life using positive psychology & life satisfaction.
Donchez & Akshat Singh perform two different acts from two different seasons, 2018 & 2019, yet they share similar & courageous authenticity that goes beyond wowing the judges; they show us what’s possible in our own lives. Join me alongside judges Simon Cowell, Alesha Dixon & Amanda Holden, for a life coach reacts reaction video of Britain’s Got Talent.
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