How to Use Visualization to Reduce Overwhelm

 

Get everything done and still have time to play! If this sounds impossible to you… it is. Whoa - not the answer you were expecting?

Here’s the deal: your ability to accomplish your most ambitious goals is largely determined by your mindset going into them. So if you don’t believe in how to do it all as a working mom, you won’t find ways to do it all. If you believe it is possible to find an answer for how to get everything done and still have a life - you will accomplish your goals through small and simple things!

Stop feeling overwhelmed with too much to do by learning how to use the power of visualization. Life coach for professional women Mary Morrissey, as well as coach & author Mike Dooley, speak to the power of visualization as a solution for how to reduce overwhelm - and today, I’m sharing the tips & tricks that have worked for me & my clients.


Take my free Strength Quiz to learn whether you are intention- or action-oriented!


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Marin Laukka

As an Alignment Coach, I empower ambitious creators to choose authenticity - so you not only feel confident in your direction & purpose, but experience true happiness, fulfillment, & success while reaching your goals & making an impact.