One way I’ve set myself up for success in 2022 is by applying this quote attributed to Albert Einstein: “We cannot solve our problems with the same thinking we used when we created them.”
Today’s video is a life coach training for solution mindset to help you get unstuck from limiting beliefs. This solution mindset framework supports you to improve your life with positive psychology by:
👀 Shifting your focus,
🔭 Gaining perspective on the bigger picture &
🐾 Clarifying your next step.
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If you’ve reflected on the first few months of the year to realize, “I didn’t achieve my goals,” or “I haven’t reached my goals yet,” pay attention to the let it go and move on coaching exercise included in today’s video.
Coaching to let go of the past is closely tied to my work as a life coach to accomplish goals because in order to pursue something new, you inevitably have to release what used to be.
Enjoy another fabulous training by the best positive psychology youtube channel, helping you to use positive psychology for confident decisions.
In this video //
0:00 Introduction to Solution Mindset Framework
1:07 3 Parts of Today’s Video
2:03 PART 1: Get unstuck from limiting beliefs
4:20 Why your focus matters
5:27 I almost got stuck! (A personal example)
6:26 PART 2: How to use a wellness wheel
8:04 Examples of client re-focusing
11:36 When my wellness wheel changed
12:28 PART 3: Improve your life with positive psychology
12:38 Step 1. YOUR Wellness Wheel
13:26 Let it go and move on coaching exercise
15:23 Step 2. Find YOUR Solution Mindset
16:00 Inspiring client results
17:53 An invitation you’ll want to hear
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Hello, there! My name is Marin Laukka. As a coach, author, & speaker, I empower you to break free from false expectations & limiting beliefs about what “should” be so you can own your potential, unapologetically make your positive impact, & experience true fulfillment.
I have a Master’s degree in Positive Developmental Psychology & certifications in life coaching & yoga. Today, I am grateful to experience my dream career & life - which includes dancing & Aatto, my expansive relationship & a thriving business. YOU are capable of achieving authentic success, too, & it is my honor to be your guide.
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Give yourself the gift of clarity, decision & support by reading Ready Enough.
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