How to use positive psychology to improve your life | Authentic woman attempts value-aligned living

How to use positive psychology to improve your life | Authentic woman attempts value-aligned living

As I set my ego, Master’s degree pride & professional coaching title aside, I am excited to share my authentic woman experience with you. I officially start my personal development journey this week with a deep dive into a loaded question: Who am I? By answering this question in one of my first authenticity vlogs, I aspire to create a foundation off which I will return to throughout every future experiment; A check-in that simplifies how to be my authentic self.

What does authenticity look like? // How to be my true authentic self & how to live true to you

What does authenticity look like? // How to be my true authentic self & how to live true to you

What is authenticity & why is authentic decision making so important? I am geeking out with you this week to define once & for-all the all too common buzzword: authenticity. What does authenticity look like? Does it matter if I choose authenticity? If learning how to make authentic decisions is so important, what benefits can I expect from choosing an authentic life over following the easier, status quo path?