As a life coach for women, I am excited to support you and my clients with this morning meditation for entrepreneurs. Use this as a meditation for business growth, or as a “get out of my head meditation.” Also commonly searched as a stop ruminating thoughts and anxiety meditation, stop thinking meditation, and stop complicating meditation.

Shows like Britain's Got Talent showcase what’s possible when we trust our passions & lean into our strengths. They also demonstrate what courage looks like. This is what stands out most for me when I watch Calum Scott's world change before our eyes. His hands shake, yet he stands tall in his own potential.

When facing self doubt, you may immediately wish to combat doubt - but if you try to control doubt (rather than build a relationship with it) you miss vital information such as the values your doubt is trying to share. Learning how to manage doubt is learning how to trust yourself to change.