{97} How to Plan A Productive Week: It Starts With One Thing

{97} How to Plan A Productive Week: It Starts With One Thing

If your personal & professional life feels scattered & without direction - pressing you to continue getting it all done while inching you closer & closer to burnout with each box checked - you’ve likely missed the shadow amongst the light. Today, I’m sharing what essential step you must take BEFORE you plan, & a mini how-to guide to implement it. I help clients every day to illuminate their blind spot & utilize their hard work mentality to add to their life, rather than take away from it - & it starts with one foundational step.

{96} From Anxiety & Scarcity to Excitement & Possibility | A Yes& Client Transformation

{96} From Anxiety & Scarcity to Excitement & Possibility | A Yes& Client Transformation

Saying yes to coaching support can feel scary & uncertain. ​Saying yes can also be the first step for change & growth beyond expectation. One of my amazing clients, Elyse, opened up in a conversation with me yesterday about her experience coaching with Yes&. Follow along with Elyse & I as we discuss her journey from doubtful to self-assured & celebrate how far she's come!

{95} Psychology in The Workplace | a Conversation with Dr. Patricia Thompson

{95} Psychology in The Workplace | a Conversation with Dr. Patricia Thompson

Whether you are within an organization or starting your own, you are exactly where you need to be to learn about: How to define success, & how your definition impacts your reality. What results you can expect from a positive approach to work, & What it means to be an authentic leader - within an organization, or for yourself. Join Dr. Patricia Thompson of Silver Lining Psychology and Confidence & Clarity Coach Marin Laukka as they discuss the ins and outs of psychology in the workplace.