5 Practices to Find Meaning and Purpose
Today I'm sharing some of the best life coach advice for finding purpose.
Watch all five short videos to receive five big takeaways, or pick the ones that resonate for you using the timestamps below:
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0:00 Meaning & Purpose
Best life coach advice for finding meaning
How to spend your time for meaning and purpose
1:41 Comparison Trap
Are you comparing your life to something you don’t even want?
Comparing my life on social media, and how to get out of the comparison trap.
4:14 How to Find Genuine Happiness
Find happiness with positive psychology
Finding true happiness in life
5:18 Focus on these 30 Minutes
How to start your day positive psychology
Positive way to start your day life coach advice
6:13 Vulnerability and Positive Psychology
When there’s vulnerability, there’s understanding about what’s really going on
Apply these five practices for finding meaning and purpose, and let me know your big takeaways in the comments.
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