Are you ready to start journaling in 2021? Do you want to start a journal routine, and need some journaling tips to get started? 

In today’s free alignment training, I’m sharing how to journal everyday for mental health based on YOUR best habit-building practices. 

Although I will share how I journal in the morning, the purpose of today is to walk you through journal prompts for clarity for YOU.

Therefore, we’re starting with why to start journaling - specific to your unique goals and schedule. We will explore if a morning journal exercise is right for you, or if journaling to start your day isn’t actually the best route to build your habit and achieve your goal.

As a life coach for professional women, I’m elated to share these journal prompts for busy women in a personal & authentic way. 

Watch full video below