Watch all 4 short videos to receive 4 big takeaways, or pick which resonate for you using the timestamps below:

0:00 Positive psychology to follow your gut

If tuning into your gut feels scary, try this shift.

2:34 Women and guilt podcast

For women struggling with guilt: Use this resource

3:31 Beyond 3 PEOPLE you spend time with…

Resources on addressing guilt

6:26 Addressing decision regret

Expectation vs. reality making big life decisions

Apply these four practices based in positive psychology and life coaching, and let me know your big takeaways in the comments below!

Click below to watch. Then, subscribe to yesandbymarin YouTube for videos every Tuesday.