Embody your alignment.

I have experienced countless benefits from bringing my challenges, successes, questions, and life experiences to my mat for exploration and nourishment. Alternatively – I consistently learn valuable lessons when I instruct and practice yoga that transfer to powerful understandings in my life off the mat.

Next week I launch the Yes& yoga package – a series of four 75-minute vinyasa flow classes uniquely tailored to your authentic alignment journey (the Yes& Model).

• Sequence One: explore the gift of triggers, our innate cues to align
• Sequence Two: experience the roadblocks that hinder our ability to align
• Sequence Three: nourish the practice of living a full, authentic life
• Sequence Four: align, celebrate, & express your full authentic self.

Learn more about the details of each class on this week’s yesandbymarin YouTube video, and keep your eyes open for the package launch NEXT WEEK!

In the meantime, try on my yoga sequencing with my FREE Yes& Yoga offer:

Explore. Experience. Nourish. Align. Embody.